'Live smarter every day'

We offer a full range of classes at £5.00 per class:

Spinning; Metafit; Crossfit; Commando training; Boxercise; and Hour of Power.

We also offer:

A full new cardio suite; New women's changing rooms; Women-only facilities; and two new studios presently being installed.

Memberships: £25 per month (£20 per month over 60s); £5 per day; £10 per week. Discounted rates for local businesses.

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Experience something different to traditional Pilates matwork exercises. 

Owner, Andrew Hall is a Body Control Pilates® qualified teacher and runs all Pilates classes at the studio. Classes in Pilates Wirral are suitable for people of any level, whether they are new to Pilates or have been practising it for many years. 

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Suppliers of all major golfing brands.

Delivery is available anywhere in the United Kingdom, Northern Ireland and the Republic of Ireland, Europe, USA, Canada and Australia.

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Since 1996 LighterLife has helped people to lose weight and live lighter, healthier, more active lives.  Over the last five years nearly 50,000 people in the UK and Ireland have successfully lost weight with LighterLife - and learned the secret of not putting it back on.

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The John Heggarty Golf Shop stocks the finest equipment and apparel from all major brands.  Tuition is available for ladies and juniors.

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 Established in 1993, Runners Sports is Wirral's premier running and sports health store.  It is an authorised dealer for Asics, Brooks, Inoveight, Mizuno, New Balance and Saucony.

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A Wirral Pilates Practice

For details of our courses please contact us by email or visit our

website

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Roy Davies Cycles, situated on Market Street, offers a range of cycles and a repair service.

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 The Underground Training Station, situated in Carham Commercial Park, focuses on getting people fitter and stronger than they ever thought they could be.  Its coaches all hold high qualifications in Sports Science.

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